Taking the Lead Podcast


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Taking the Lead Podcast Host: Pamela Burkett-Jones Guest: Donata Mooring, Sleep Specialist Discussion: A Good Night of Rest Can Do Wonders for Your Well-Being What is the impact of poor sleep habits? When should you eat before sleep? What should you eat before sleep? How to release your concerns for the day? The impact of electronic devices on your sleep Tools & Tips to help you sleep Clearing your mind before sleep Host Bio: Pamela Burkett-Jones – CEO, Proactive Life Coaching & Consulting


  • Date: 4/16/2020 07:00 PM
  • Location: Online Event